Do you feel stuck and overwhelmed despite being a highly self-aware and intuitive person? Are you exhausted by your anxiety, feelings of panic, and nonstop worrying? Have you tried talk therapy before and it was okay but it didn't provide you with the relief you were looking for? If so, you are in the right place.

I understand because I too struggled with anxiety for years. I truly know how you feel AND I know how to help. I LOVE working with women and using a mind, body, soul approach. When you work with me you will learn personal healing practices: biofeedback, mindfulness, HeartMath, CBT, DBT, and trauma release techniques. You will develop the skills to get your anxiety under control, stop taking on other people's emotions, and finally set healthy boundaries so you can start living a life of freedom and joy.

EDUCATION/CERTIFICATIONS

• Bachelor of Psychology- Bridgewater State University, Bridgewater, MA
• Master of Social Work -Boston College, Boston, MA
• Licensed Clinical Social Worker (LCSW)
• Licensed Independent Clinical Social Worker (LICSW)
• HeartMath® Certified Practitioner 
• Certified Clinical Hypnotherapist
• Reiki I & II

Carolyn currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial

Hillary has over ten years of experience working with students of all abilities, with a strong focus on supporting teens as they transition from high school into college, career paths, and greater independence. She understands that this period brings not only academic changes but also major social and emotional shifts- navigating new environments, building relationships, managing responsibilities, and developing a sense of self.

Her work spans elementary through post-graduate ages, but her passion lies in helping high school and post-secondary students develop tools they need to succeed in and beyond the classroom. Hillary has taught students with a wide range of learning profiles and has guided many through the complex tansition into adult life.

As a co-founder of Compass, Hillary leads social and transition-focused groups and provides one-on-one support in executive functioning, social thinking, emotional regulation, coping strategies, and transitioning to life after high school, whether that means college, work, or other adult roles. Her work empowers teens and young adults to move forward with confidence, resilience, and a strong foundation for independence.

EDUCATION/CERTIFICATIONS

• Bachelor of Arts, Majoring in Psychology from The University of Vermont
• Bachelor of Arts, Majoring in Anthropology from The University of Vermont
• Masters of Education in Special Education from Fitchburg State University
• Certified Severe Special Education Teacher (Massachusetts)

Hillary currently accepts Private Pay

Jillian is a Licensed Mental Health Counselor. She has a variety of experience including working as a counselor at outpatient clinics as well as providing social and emotional support in a high school classroom. Jillian works with clients ranging in age from 4 to 40.

Jillian provides and focuses on techniques such as coping skills, social/emotional skills, anxiety, depression, ADHD, self-regulation, self-esteem building, cognitive behavioral therapy, and social skills. Jillian enjoys using her creativity to develop an individualized approach that engages her clients.

Jillian also has experience teaching social skills groups working on social skills, emotional regulation, coping skills, self esteem, and friendship!

Jillian prides herself on creating an environment that’s comfortable for her clients.

Education/Certifications

● Licensed Mental Health Counselor (LMHC)

● Bachelor of Science - Belmont University, TN

● Master in Mental Health Counseling - Cambridge College, MA

Jillian currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Emily is a Masters level clinician and has worked with children and families for nearly 7 years. She has experience working with a range of ages including young children, adolescents, teens, and young adults, as well as parents and family members. She has worked at youth and family agencies where she facilitated groups as well as met clinically one on one with children of all ages. Emily recently finished her master’s program in Mental Health Counseling and is working towards licensure as an LMHC.

Emily works closely with individuals who have experienced trauma, as well as a wide variety of other diagnoses. With children, uses play-centered therapy and has been able to successfully use this form of therapy in person as well as virtually.

Emily enjoys using goal-centered CBT while also working on social skills, psycho-education, and incorporating holistic elements such as mindfulness.

Education/Certifications

• Master of Mental Health Counseling (Cambridge College, Summa cum laude)
• TF-CBT certified (Trauma Focused Cognitive Behavioral Therapy)
• Bachelor in Psychology and Human Development and Family Studies (University of Connecticut, Summa cum laude)

Emily accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Vanessa has worked with children and families for the past six years. Vanessa is a clinician who is committed to supporting mental health, and has experience working in early education, special education, case management, peer support, crisis management, as well as substance use counseling.

Vanessa is a Master’s level clinician in Mental Health Counseling and is working towards independent licensure. Vanessa uses evidence-based practices including CBT and DBT, as well as a strengths-based approach. Vanessa has experience working with anxiety, depression, and PTSD. When working with children, Vanessa brings into action the therapeutic benefits of creating a fun and enjoyable atmosphere.

Vanessa's goal is to help clients recognize and utilize their own unique strengths, gain comfort, believe in their ability to achieve their goals, and live their highest quality of life.

Education/Certifications

• Masters of Arts in Clinical Mental Health Counseling, Marist College, Poughkeepsie NY
• Bachelors of Arts in Psychology and Behavioural Science, McGill University, Montreal QC

Vanessa currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Liz Fuller is a Licensed Independent Clinical Social Worker. She received both her undergraduate and graduate degrees in Social Work, and has a wide experience of working with individuals and groups. Liz's high energy and attention to detail are helpful for patients to open up and feel safe in a therapeutic environment. She believes with time and patience, patients are able to learn techniques and coping skills to develop a stronger sense of self and be able to adapt and overcome upcoming challenges. When leaving a session, don't be surprised if there are tasks or worksheets that leave with you. Liz is a strong believer that learning skills within the four walls of her office is important work, yet implementing these skills outside of the office is where the real change will occur.

Education/Certifications

• Bachelor of Arts, Majoring in Social Work, Minor in Understanding Autism, from Wheelock College
• Master of Art, Social Work from Salem State University

Elizabeth currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Molly is a Master’s Level Clinician trained in Mental Health Counseling, and is on track for licensure as an LMHC. She specializes in working with youth and adults who have trauma backgrounds, mood disorders, ADHD, low self-esteem and/or phase of life issues. Molly has worked with teens and young adults in college counseling settings and with kids, adolescents and teens in sport-based therapy settings. Molly uses Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) techniques to help clients tackle negative thought patterns and tolerate and cope with the distress they may experience in their every day lives.

Molly is inclusive and affirming of all racial, ethnic, spiritual, gender and sexual identities and provides a safe, non-judgmental space for clients to process and discuss their experiences.

In her free time, Molly enjoys spending time with her husband and two cats, cooking, exercising, reading and making art.

Education/Certifications

• Bachelor of Arts in Psychology, Wheaton College, Norton, MA
• Master of Science in Counseling Psychology, Northeastern University, Boston, MA

Molly currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Stefany is a master’s-level clinician specializing in preteen, adolescent, and family therapy. With over four years of experience, Stefany has provided therapeutic services across a variety of settings, including residential treatment facilities and youth and family agencies. Her expertise spans individual, group, and family therapy for children and teens aged 11-18, offering compassionate care tailored to each client's unique needs. She has a strong foundation in trauma-informed practices and works closely with individuals who have experienced trauma, as well as those with diverse mental health diagnoses.

In her practice, Stefany uses a relationship-based, play-centered approach to therapy. She integrates Cognitive Behavioral Therapy (CBT) and Attachment-Based Family Therapy (ABFT) techniques to address thought patterns and foster positive relational changes, while incorporating social skills development, psychoeducation, and mindfulness strategies to support her clients' well-being. Stefany holds an M.S. in Counseling from Loma Linda University and is working towards LCMH licensure. She is fluent in Mandarin, Bahasa Indonesia, and basic proficiency in Tagalog.

Education /Certifications

• M.S. in Counseling, Loma Linda University
• B.A. in Psychology, Adventist University of the Philippines

Stefany accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Accepting new clients- Afternoon / Evening In-Person and Telehealth availability

Dana is an uplifting, LGBTQIA2S+ affirming, clinical social worker with experience supporting individuals across the lifespan, including in the K-12 school system and nursing-home setting. She believes that everyone can grow if given the right support!

She strives to create a non-judgmental, brave space for you to process through personal challenges. Her practice is rooted in your strengths, trauma-informed care, and the Liberation Health Model.

Dana has led groups centered around mindfulness, emotional regulation, and life transitions. In her one-on-one counseling sessions, she’s there to support you, whether you're facing grief, anxiety, or just feeling a bit lost. Dana can help you tackle stress, build self-esteem, and create fulfilling relationships.

She is here to guide you on your journey, taking the time to tailor her approach to meet your unique needs.

Education/Certifications

• Master of Social Work, Boston University
• Bachelor in Psychology, Plymouth State

Dana currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Steven is trained in mental health and behavioral medicine where he earned his master’s degree from Boston University School of Medicine. He completed an internship at the Veteran’s Affairs Substance Abuse Treatment Program and worked as a rehabilitation advocate for the Department of Mental Health’s CBFS program for several years. Steven has been an outpatient therapist for 13 years and specializes in working with individuals struggling with anxiety, depression, substance abuse/use, psychosis, and trauma. Steven has experience utilizing several therapeutic techniques some of which include: Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety, Client Centered, and Exposure Therapy. He focuses on developing a collaborative approach to treatment that focuses on meeting the client’s immediate needs in order to improve functioning, overall quality of life, and achieving long-term goals.

Education/Certifications

• Bachelor of Arts, Majoring in Psychology from University of New Hampshire
• Masters of Arts, Mental Health and Behavioral Medicine from Boston University School of Medicine

Steven accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Angela has experience as a Behavior Therapist at in-home ABA agencies for three years, providing behavioral services to children who are on the Autism Spectrum. Angela also works at a public school as a Licensed Applied Behavioral Analyst (LABA) with children on the Autism Spectrum as well as children who have social/emotional and behavioral disorders. She has experience working with early intervention aged children as well as school aged children. Angela has experience teaching Social Skills and Emotional Regulation groups as well as providing individual services related to those skills. Angela is an extremely passionate and dedicated therapist.

Education/Certifications

• Bachelor of Communication Sciences and Disorders (Speech Pathology) - Worcester State University, Worcester, MA
• Master of Applied Behavioral Analysis -Simmons College, Boston, MA
• Licensed Applied Behavioral Analyst (LABA) 

Angela accepts Private Pay and BCBS for ABA services

Grace is a licensed independent clinical social worker with experience providing social skills, emotional regulation techniques, and clinical counseling services to adults, adolescents, and children. Her experience includes work in residential settings, school counseling, and outpatient therapy, specializing in working with individuals with intellectual and developmental disabilities. Grace has provided services in both the public and private sectors, assisting families in navigating services in both realms. In her work, Grace takes a strengths-based approach in partnering with individuals, groups, and families.​

Education/Certifications

•Bachelor in Social Work, Suma Cum Laude- Eastern University, PA

•Master in Social Work- Simmons College, MA

•Licensed Certified Social Worker, LCSW

•Licensed Independent Clinical Social Worker, LICSW

Grace currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network

Meghan is a licensed mental health counselor and school adjustment counselor. She has experience working with individuals through the lifespan from infants to grandparents. Meghan has specialized in working with children and adolescents in various settings; schools, groups homes, in-home therapy, and traditional office therapy. Meghan works with children and teens on social skills, group work, coping techniques, and problem solving. Meghan enjoys supporting children and teens through conflict, helping them to see their strengths along the way.

Education/Certifications

• Master of Education dual program, Bridgewater State University (MEd)
• Certified School Adjustment Counselor
• Licensed Mental Health Counselor (LMHC)

Meghan currently accepts BCBS, Optum, HPHC, UHC, MGB, & Tufts HMO Commercial, Private-Pay, and Out-Of-Network